Reiki FAQs

Reiki originated in Japan with Mikao Usui in 1922. During a meditation and fasting retreat on Mount Kurama, Usui experienced a profound spiritual awakening that filled him with immense energy, light, and clarity. He discovered his healing abilities after this moment and began sharing his practice, forming the foundation of Reiki as we know it today.

Yes, anyone can learn Reiki. However, it requires an attunement (in Western Reiki) or a Reiju ceremony (in Jikiden Reiki) performed by a qualified teacher. This process activates the Reiki energy within the individual, allowing them to channel healing energy for themselves and others.

Yes, while both trace their origins to Mikao Usui, they differ in approach:

• Western Reiki: Simplifies techniques with structured hand placements and additional symbols for ease of learning.
• Jikiden Reiki: Stays true to Japanese traditions, focusing on intuitive practice, Byosen scanning, and gradual skill development.

Jikiden Reiki translates to “directly taught” and is closest to Usui’s original teachings. It was formalized by the Yamaguchi family and emphasizes traditional Japanese methods like toxin removal, Byosen scanning, and restoring energy flow.

Western Reiki was introduced by Hawayo Takata, who adapted the practice for Western audiences by simplifying techniques and creating a structured hand placement system, making it accessible to practitioners of all backgrounds.

During a session:

• The client remains fully clothed and lies down or sits comfortably.
• The practitioner gently places their hands on or near the body.
• The focus is on clearing Byosen (accumulated toxins) and restoring energy flow.
The treatment is gentle, safe, and deeply relaxing.

Distant Reiki, also known as remote Reiki, allows healing energy to be sent across any distance.
Steps include:

1. Setting an intention and obtaining the recipient’s consent.
2. Connecting energetically through visualisation, symbols, and personal details.
3. Sending energy for 20–45 minutes while the recipient relaxes.
4. Ending the session with gratitude and encouraging rest.

Frequency depends on your needs:

• Acute issues: Weekly sessions are helpful initially.
• Chronic conditions: 2–3 sessions per week may be beneficial, tapering as symptoms improve.
• General well-being: Monthly or occasional sessions are sufficient for maintenance.

Discuss your specific situation with your practitioner for a tailored schedule.

Reiki offers numerous benefits, including:

• Accelerating the body’s natural healing processes.
• Reducing stress and inducing deep relaxation.
• Supporting recovery from illnesses and injuries.
• Boosting the immune system.
• Enhancing emotional resilience and releasing unwanted habits.
• Promoting overall balance and well-being.

• Neurological Conditions: Reiki supports relaxation and emotional balance but is not a cure. Always consult a healthcare professional for primary treatment.
• Cancer: Reiki complements conventional treatments like chemotherapy, helping to manage pain, fatigue, and stress while improving quality of life.
• Depression: Reiki reduces stress and promotes relaxation, complementing traditional therapy and medication for emotional support.

If I need to cancel, I’ll notify you as soon as possible, and you can reschedule at no additional cost.


If you need to cancel, please provide at least 24 hours’ notice. In emergencies, I’ll work with you to reschedule. Refunds are not offered, but your payment can be applied to a future session.